A monthly digest of light, leisure, and living well — from Sonrei.
A Gentle Start to the Year
January invites reflection without pressure. The days are short, but the light — when it appears — feels intentional. This month is about finding brightness in small rituals: a midday walk, a reset routine, or simply stepping outside long enough to feel the sun on your skin.
The Sun Dial is Sonrei’s monthly guide to living well in the light — wherever the season finds you.
🌞 This Month in the Sun
Your curated guide to living brightly this month.
☐ Take a midday walk when winter light is strongest
☐ Plan a winter escape — mountains, desert, or somewhere sun-washed
☐ Create a simple morning ritual that includes fresh air
☐ Keep SPF in rotation — winter light reflects more than expected
🧴 The Glow Report
Smart, stylish insights at the intersection of skin + science.
Myth of the Month
“I don’t need sunscreen in winter.”
In reality, UVA rays remain consistent year-round, penetrating clouds and reflecting off surfaces like glass, pavement, and snow (SkinCancer.Org).
Data Drop
Snow can reflect up to 80% of UV radiation, effectively increasing sun exposure even on cold or cloudy days (World Health Organization).
Quick Ritual
Apply SPF to face, neck, and hands every morning — even on short winter errands. Think of it as daily insurance against cumulative exposure.
✨ The Bright Side
Little sparks of joy this season.
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In Japan, families wake early on New Year’s Day to watch hatsuhinode — the first sunrise — a ritual of renewal and good fortune.
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Scandinavian interiors amplify winter light with mirrors, candles, and pale woods.
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Studies continue to link morning light exposure with improved mood and circadian rhythm.
As ever, a reminder: light is worth celebrating, in every season.
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Blog posts
Your Skin’s Relationship With Light | Everyday Sun Awareness by Sonrei
Light interacts with your skin all day long—indoors and out. This blog post explores how awareness, not fear, leads to smarter, calmer sun care habits.
The Sun Dial: January 2026 Edition
January is a quieter kind of bright. From winter light rituals to science-backed skin care, this month’s Sun Dial is about starting the year gently — and staying protected along the way.
The Sun Dial: October 2025 Edition
Welcome to the very first issue of The Sun Dial. Discover how to live brightly this fall — from golden-hour walks and pumpkin hunts to SPF myths and cultural sparks of joy.
